How To Create An Intentional Fresh Start

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We all go through life changes at some point, whether it’s children growing up and leaving home, a separation or divorce, or retirement – they all come with challenges but also opportunities. Any kind of new life stage gives us the chance to reimagine what we want our life to look like.

From a new job to a new home, you have the power to turn your transitional moment into something that’s going to add value to your next chapter – so what is your fresh start going to look like?

Recognizing When It’s Time For A Reset

There are some events that force our hand and make it obvious that it’s time for a change, but sometimes it’s more subtle. While you may not be going through a straightforward shift, you may still be noticing signs that you’re ready for something new.

Signs to look out for include:

  • Feeling stuck in a rut, bored with your day-to day-routine and getting less enjoyment from things than you used to
  • Feeling overwhelmed by the amount of stuff your life feels full of, be it emotional or physical

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The important thing is to trust your instincts. If you know that these feelings are temporary because of some external circumstance, then you might want to ride them out, but if they’ve been going on for a while with no apparent cause, then your gut might be telling you it’s time to shake things up. This quiz from Psychologies magazine might help you decide exactly what sort of fresh start you need.

Make Some Space – Physically And Mentally

Sometimes, a fresh start can be as simple as a physical clearing of the decks – a huge spring clean can be very satisfying, especially if it involves a significant declutter. Letting go of possessions you’ve been hanging onto is very liberating and frees up space for new experiences.

It could be that you feel the need for something a bit more drastic, in which case it might be time for a house move. If the idea of preparing your house for sale is too overwhelming, then consider a cash-buying service like sold.co.uk. It’s a quick and easy way to sell your home, and no need to tidy up for viewings!

Build Your Next Chapter With The Intention

It’s one thing to take the brave step to initiate change, but it’s vital that you follow this up with intention rather than just waiting to see what comes next. Take some time to think properly about what you want this next stage of your life to look like – what purpose will a new home serve? How could a new job develop latent skills or help you achieve your ambitions?

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Techniques like journaling and vision boarding can be useful, and it’s also a great idea to talk to friends and family who know you well. BetterUp has a useful journaling guide to help you get started if you need some pointers.

Embrace the upcoming change, be positive in your planning, and enjoy the opportunity of a fresh start – who knows what the future might hold!